Having a baby can be very daunting and it helps if you are well prepared before you have your baby, so it often helps, when nursing, make contact with a breastfeeding counsellor and find out as much as you can from your midwife. For further information or advice, contact one of the organisations listed in our nursing bra directory. If you can offer advice on any subject related to nursing or nursing bras then feel free to add yourself to the directory - it's free.